No matter your age or fitness level, most women would agree on the “trouble spots” – buns, outer thighs, belly, and back of arms. We have outlined the top exercises for you to do to get after those areas! Do as often as possible for best results. Where do you find these you ask? Well……..
Check out the feature lead by Melanie for the awesome site Fab Over Forty – Where Beauty is Ageless!
photo Valerie Joy Photography