Society Wellness

When I run out of almond, rice, or coconut milk, one of which is usually the base of my smoothies, I will use part water and part organic juice if I happen to have some on hand. When you use whey protein in your smoothies, it will give it a creamy “milkshake” consistency. However, don’t over blend it, because some whey proteins will change your smoothie to more of a frothy consistency.

Ingredients used:

1 cup Frozen Organic Strawberries
4 oz Organic Apple Juice
4 oz water
1 serving plain or vanilla Whey Protein
1 serving PhytoBerry
1 tsp Gula Java Matcha
1 serving Field of Greens
1 tbsp Coconut Oil

Combine the ingredients (you can find the exact brands used here) using a Blender or Vitamix until smooth, and enjoy your strawberry smoothie masterpiece!