The flavor, consistency, and nutritional benefits of coconut oil and milk, make both ingredients outstanding choices for a smoothie base. Coconut oil is especially great in a smoothie, because it gives you heathy fat in the form of MCTs, that are ready to be used as fuel. A smoothie containing coconut oil and milk not only taste great, but if you drink it for breakfast, lunch, or a mid-day snack, that smoothie base will provide your body and mind fuel for sustained energy to help you feel balanced and alert throughout the day.
This smoothie base makes this recipe great, then it becomes amazing with the added premium ingredients!
6 oz Coconut Milk
1 tbsp Organic Coconut Oil
1/2 c frozen Organic Strawberries
1 frozen Organic Banana
1 serving BioK+ Probiotic
1.5 servings Organic Wheat Grass Powder
1 serving Rainbow Vibrance
2 servings Organic Sea Buckthorn puree
1 serving Pure Green Protein
1 tbsp Organic Milled Flax Seed
Combine all ingredients using a Blender or Vitamix. Drink and enjoy great health!