Is there a magic pill or fountain of youth? Our opinion on Supplements, Vitamins, Minerals and Herbs.

Is there a magic pill or fountain of youth? We think the answer is yes and no.

Typically people settle for sub-par energy and vitality over long periods of time. When they realize they don’t feel great, then they look outside of themselves for the answer.
 So, our basic response to supplementation is this:

The Magic Pill exists, but…

You have to look to food first, then exercise, and then your environment. When you start to put the time and energy into correcting these imbalances in your life first, you will probably come to learn that there ARE magic pills and super foods that DO offer the path to the fountain of youth.

High quality supplements are amazing for helping you transform your life and health. They can correct imbalances and help take your health and vitality to the next level. The reason some consider them not to work, or that there is no such thing, is most people expect to pop the pill and get results without doing any of the other necessary work to improve their lifestyle. In that case, there is no magic pill, and certainly no chance at arriving at the fountain of youth.

Including high quality supplements with positive changes in the 3 areas mentioned above (food, exercise, and environment), you can change and improve the way you look and feel! You just need to do the work and your body will thank you for it.

Photo credit: feelpositive.wordpress.com

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