Whether you live somewhere it is sunny and warm all year, or have to turn your workouts indoors due to rain, sleet, snow, or freezing cold, this a a great 30 minute workout to use anywhere! We are all about no excuses around here, so this is just another option for you when you need a quick and healthy workout.
Hope you enjoy! Head to The Everygirl now for the full 30 minute workout in detail! Let us know how you liked it.
Photo Naomi Chokr