Category Archives: Did You Know

Did You Know – Antioxidants

Our need for antioxidants has increased, but our actual consumption of antioxidants has decreased.

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Did You Know – Buy Organic Squash

If possible, buy organic squash as they are known for pulling contaminants, such as pesticides, out of the soil in large amounts.

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Did You Know – Adaptogens

Adaptogens are a rare group of botanicals and mushrooms possessing unique properties that increase the body’s ability to resist and recover from stress while stimulating an overall feeling of balance and normalization.

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Did You Know – The Human Body

The human body is an “electrical machine”. All vital bodily functions happen as a result of electrical signals being sent between the various parts of your body and your brain.

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Did you know – Yoga

Yoga can be tailored to individual’s fitness levels, can be done inside the comfort of your own home, and doesn’t require fancy exercise equipment or a gym membership to learn its positive results.

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