The more friendly bacteria you have in your body, the happier and healthier you will be! These 7 items are also 7 reasons (in no particular order) you may want to take a probiotic supplement. Do any of these apply to you? You don’t need all 7 to be at risk.
7 friendly bacteria destroyers:
- Birth control
- Cortisone Drugs
- Chlorinated water
- Poor diet
- Extreme stress
Friendly bacteria supplements:
Get more interesting facts about bacteria in this post.
Are you taking a daily probiotic besides what you might get from your food? Let us know with a comment below.
Photo credit: pbs.org